I hate math

For months now, I’ve been drawing and painting circles.  I’ve found the activity both calming and centering.   My mandalas are pretty sloppy and primitive especially when you compare them to …

Running Lessons

Today I took a quick run along the river bike way. It’s been cold, so there weren’t many other people out. I like running in the cold.  It helps me …

We can dance

Every Monday we get together and we dance (see video). I delight in playing the role of alchemist as I spin tunes from my computer. When the play list works, …